Yoga Festivals include yoga and meditation as the foundation for a space away from the ordinary for your school, corporate retreat, or community event.
Prepare for a mindful, lively, and memorable experience!
Students spend an entire school day participating in Wellness Fair activities.
The day begins with a keynote speaker (a therapist) who explains to students the definition of stress and anxiety, provides an overview of coping skills, and encourages students to find strategies that work for them.
Sample Sessions:
Mindfulness
Meditation
Journaling
Yoga
Self-Care
Fueling the Body
Art
Fitness
Developing Self-Leadership Skills
A yoga wellness day will reinvigorate your staff and get them excited about their health.
Sample Sessions:
Mindfulness + Meditation
Yoga
Drums + Yogis
Self-Care
Fueling the Body
Fitness
Desk Yoga