Yoga Prescriptions

Yoga Prescriptions offers a wide range of mind/body practices, from postural and breathing exercises to deep relaxation and meditation.

Yoga Prescriptions  tailors these practices to the health needs of the individual.

Yoga Prescriptions promotes all-round positive health, as well as assisting particular medical conditions. 

Conditions include:
Weight  loss
Chronic Stress
Anxiety 
depression 
heart health
Back pain 
brain health
Anger
Balance 
Thyroid  Function 
Diabetes 
Boost immune system

For in-person, hybrid, or virtual one-on-one consultation and sessions.

Learn more about Yoga Prescriptions

Research suggests that adding yoga to your current health practices can improve your quality of life. Let us help you promote your best positive health!

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